November SPOT

Eating is something we do everyday, but oftentimes we do it quickly, or in front of the TV, while on our phones, or in the car. What would it look like to be more aware of what we are eating, how we are eating and who provided what we eat? Join us on Wednesday November 16th at 7:30 am on Zoom for SPOT (Spiritual Practices Of Today), as we explore the practice of mindful eating. Please have some food and beverage available for this practice. We will send out the Zoom link via email on Tuesday. If you don't have email and would like to join by calling in please contact Christy on Tuesday to get the call in information.